Alethea Austin Stretching For Pole
Overview
Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.
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0.0
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RELEASE DATE
2011
TIME
54m
GENRE
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