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Total Body Sculpt with Gilad
Overview
Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
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Episode 1
Today Gilad and the team target your buttocks, biceps and abs.
The Most Amazing Woman on Earth. Miss Multiverse
Jillian Michaels: 10 Minute Body Transformation
Jillian Michaels: 10 Minute Body Transformation 2nd Edition
