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Samadhi Part 1: Maya, the Illusion of the Self
7.8
2017
Is Mindfulness Right for You?
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
RATING
6.0
DIRECTOR
Jeremy Norrie
COUNTRY
United States of America
RELEASE DATE
2021
TIME
1h 21m
GENRE
Documentary
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Samadhi Part 1: Maya, the Illusion of the Self
