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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
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1998
Insanity - Fast and Furious Abs
Overview
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
RATING
9.0
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United States of America
RELEASE DATE
2016
TIME
30m
GENRE
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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
