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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
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Hip Hop Abs: Fat Burning Cardio
Overview
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.
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0.0
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United States of America
RELEASE DATE
2007
TIME
30m
GENRE
Movie Trailer
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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Rosemary Conley's Brand New You workout with Coleen Nolan
